This year’s Arc of NM Summit & Conference has wrapped up, and Adaptability Fitness had a great time! Our breakout session, ExtravaBandza, was one of the best we’ve had so far. Jerry Husted began the session with a short introduction, including the benefits of adaptive exercise for the special needs population. Next, Jeffrey Abeita-Kie introduced the audience to resistance bands and, with the audience participating, led them through a short exercise program designed to increase fitness, flexibility, and range of motion. Following Jeffrey, Jennifer Trujillo continued the interactive program, leading the participants through several more exercises. We wound down with Jerry leading a group activity with the balance balls. Everyone had a blast, and we can’t wait for next year’s conference.
We appreciate being invited back by the Arc of NM, and we enjoyed meeting and working with our attendees.
[su_slider source=”media: 7184,7185,7186,7187,7188,7189,7190,7191,7192,7193,7194,7195″ limit=”15″ width=”800″ height=”560″ title=”no”]