Personal training is a one-on-one experience including adaptive and corrective training. We also provide a personalized weight loss and nutritional program designed to meet your needs. Whether you have a chronic condition, or just want to get healthier, let one of our Certified Personal Trainers help you reach your goals.
Adaptability fitness offers on-site exercise programs for your group or organization. We partner with assisted living facilities, group homes, conferences, and local businesses. On-site training provides a more convenient way to increase your health and well- being. Contact us to learn more about our customized programs.